A personalised and professional coaching service to help clients achieve their goals.

A results based program whose main aim is your success. 


We are dedicated to using our knowledge and experience to create happy, healthy & strong clients.

There are too many gimmicks out there, we provide real life coaching to take out the guess work.


By understanding the goals of our clients and providing a simple but quality formula to follow.

We use our years of experience to simplify your process. We have your back. 




  • You are the focus.

    Unlike most coaching services, our fitness and nutrition programs are customized to your schedule, your preferences, and your level of experience. You interact with your coaches every week. No one-size-fits-all templates. Everything is customized specifically for you.

  • Coaches that care.

    HLP is a family. We’ll remember your dog’s name; we’ll send you gifts for big life events; and we’ll always be here to listen, no matter what’s going on in your life. It’s an honor to be apart of your journey, and we want you to feel supported in every way.

  • Take the stress out of fitness and nutrition.

    No more worrying about what to eat, how to exercise, or what to do next. Your only job is to show up and follow the plan. Confused? Ask questions and we'll simplify. Leave all the details to us, and get on with the rest of your day.

  • Adjusts to your schedule and preferences.

    Going on vacation? No problem. Traveling for work? We'll help you out. Want to skip the gym and exercise at home? You got it. No matter what you’ve got going on in your life, we'll adjust your plan so you can stay consistent and continue getting great results.

  • Designed for real life.

    Want to have ice cream in your diet? We'll make it happen. Love microbrews or Italian wines? We won't deprive you of the stuff you love. Instead of crazy-strict dieting rules, we'll work together to create a simple plan that gets great results—without making you the “weird person” at dinner.

  • Built for results that don’t disappear.

    Instead of quick fixes that don't stick, we play the long game and require a 6-month minimum commitment (of course, you can stay as longer if you want). Why? Because we’ve coached thousands of people and have found that it requires 6-months for 95% of people to hit their goals. We know you’re here for accountability, and this is part of it. We don’t want you to quit before you hit your goals. We also believe in solutions that last.

Track progress on your homepage, view your daily workout plan. View your current training & nutrition plan, and easily message your coach.

Get an idea of what some of the recipes look like, however if you go for personalised nutrition coaching we will take your preferences into account.


Schedule in your coaching calls to monitor progress and get feedback on any adaptations that need to be made.



Ask yourself:
“Am I willing to commit to personal coaching for at least 3 months?”

Our best clients come to us ready to outsource their fitness and nutrition to an expert. They’re tired of stressing over what to eat or how to exercise and just want to follow a customized plan that works. If that sounds like you, then you should consider working with us. Minimum commitment is three months, but most of our clients stay for a year or longer.


Fill out an application.

Because of the personalized attention we give each client, we only accept a limited number of people into our coaching program. Click any button on this page to start the process. Once you answer a few short questions, we’ll automatically send you a more in-depth application to get to know you better. (You’ll also receive an email reminder.) It’s important to be as detailed as possible in your application—that way we can both decide if we’ll be a good fit for each other.


Wait for our reply to see if you’re accepted.

Because of the high number of applications—and because we go through each application individually—we’ll get back to you within a few business days.


Connect with your personal coach.

If you’re accepted, your coach will reach out to you and start the coaching process.

Once accepted, you’ll go through a comprehensive lifestyle survey and connect with your coaches through our private app. Once your coaches learn the details of your life, they’ll begin to develop a custom fitness and nutrition plan that works for your body, your schedule, and your preferences.


Enjoy the coaching process—and get the results you deserve.

Our goal is to remove all the stress surrounding health and fitness and help you get results that last for life. We’ll do this by providing you with a completely customized fitness and nutrition plan that works for your body and adjusts with your schedule. And by giving you the ongoing support and accountability you need to stay on track, no matter how busy your life gets.

Jenna Cato - Karate Champion

Wow! I never pictured myself in a gym lifting heavy weights, but I must admit, I really enjoy it! Nathan is very good at explaining the how and why behind what he is asking you to do. In only 6 weeks my strength improved by over 20%. I am looking forward to continuing my training and the improvements we will achieve. 

Ciaran Connery - University of Texas

"Nathan's passion for helping others improve is inspiring. I came to Nathan to help improve my strength and speed for Footballer. After working with him over a period of 3 months I was able to see significant improvements in my speed and agility."

I was able to ask Nathan questions about physical preparation and would always get an educated answer."


Higher Level Performance

At Higher Level Performance we are dedicated to helping every individual who joins our programs to become fit, supple & strong both physically and mentally. At HLP we are more than a training program, we are a community. 

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+447892998903 nathanbell@higherlevelperformance.co.uk

New Malden, London, United Kingdom