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Build a Super Strong Back with these Suspension Trainer Exercises

Learn How to Build A Strong Back With the Suspension Trainer!


In this video, we take a look at some different pulling variations using the suspension trainer (TRX).


The suspension trainer is a fantastic piece of equipment as it teaches us to use our core as well as allowing us to vary difficulty easily by changing body position.


Here are some of my favourite exercises you can do with a suspension trainer to improve your back strength and muscular endurance.



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