UA-127635486-1
top of page
Writer's pictureNathan Bell

MISO SALMON WITH ZUCCHINI NOODLES

Serves: 2

Prep: 20 mins

Cook: 15 mins


Nutrition per serving:

Kcal – 496

Fat – 30g

Carbs – 27g

Protein – 29g


WHAT YOU NEED For the Salmon:

  • 2 salmon fillets, 4.5 oz. (130g) each

  • 2 tbsp. miso paste

  • 2 tbsp. honey

  • ¼ cup (60ml) tamari, or soy sauce

  • 2 tbsp. ginger, grated

  • 2 tbsp. apple cider vinegar

  • 1 tbsp. sesame oil

  • 2 tsp. sesame seeds

For the Noodles:

  • 14 oz. (400g) zucchini noodles

  • 6 radishes, sliced

  • 2 tsp. sesame oil

  • 2 tsp. ginger, grated

  • 1 tsp. honey

  • 2 tbsp. soy sauce

  • Juice of 1 lime


WHAT YOU NEED TO DO

  • Mix all the salmon marinade ingredients. Coat the salmon fillets in the marinade and refrigerate for at least 20 mins.

  • In the meantime, place the zucchini noodles and sliced radish in a bowl. Mix all the ingredients for the dressing and pour over the salad. Mix well and refrigerate until serving.

  • Preheat oven to 350F (180C).

  • Place the salmon in an oven proof dish and pour some of the marinade over it. Bake for 12 mins and then turn the broiler on for about 2-3 mins to brown the top. Check often to avoid burning.

  • Once cooked, serve salmon alongside the zucchini salad. Sprinkle with sesame seeds to serve.


KEY BENEFITS OF GINGER

Ginger Contains Gingerol, a Substance With Powerful Medicinal Properties. Ginger Can Treat Many Forms of Nausea, Especially Morning Sickness. Ginger May Reduce Muscle Pain and Soreness.

1 view0 comments

Comments


bottom of page