Serves: 4
Prep: 15 mins
Cook: 20 mins
Nutrition per serving:
Kcal – 309
Fat – 14g
Carbs – 9g
Protein – 36g
WHAT YOU NEED
1 lb. (500g) lean ground beef
1 small onion, finely diced
2 garlic cloves, minced
1 red pepper, diced
1 egg
½ cup (30g) buckwheat flour
¼ cup coriander, chopped
1 tsp. oregano
12 slices streaky bacon
WHAT YOU NEED TO DO
Preheat the oven to 400F (200C).
Place all the ingredients apart from the bacon in a bowl, season with salt and pepper and mix well using your hands. Once everything is well combined, form 12 meatballs the size of a golf ball (use a ¼ cup for measuring).
Wrap each meatball in a slice of bacon and place on a baking sheet. Bake for 20 mins. For the last 4-5 mins set the oven to grill/broil to crisp the outside.
KEY BENEFITS OF STREAKY BACON
Increase your Metabolism. Bacon can increase your metabolism because it has a vitamin B1.
Protect Body from Heart Attack and Stroke. Faster Healing your External Injuries. Bacon has a cooking technique, that is salting.
Make your Bone Stronger. Well, it is possible that consuming bacon can make your bone stronger.
Comments